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How Not to Drown In Your Personal Traumas
We'll explore some of the ways personal trauma can manifest and some steps you can take to begin the healing process.
How to Develop a Journaling Routine: For Beginners
Journaling can be a beneficial activity for people of all ages. Find out which style of journaling works for you.
Communication Issues With Your Partner? Here Is How to Listen.
Communication is one of the most important aspects of a healthy relationship.
9 Yoga Poses to relieve and soothe back pain
Expert advice on why yoga is beneficial and the yoga techniques you should be using to relieve back pain.
Spa at Home: Robes and Spa Accessories We Are Loving
Let's face it: there's nothing quite like a spa day. Here we want you to create the ultimate experience at home.
The Best G-Spot Vibrators
There's no doubt that G-spot vibrators are one of the most popular sex toys. We share what's buzzing in the sheets.
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Shift Your Mindset About Wealth with these Powerful Money Affirmations
I'm sure you've heard of money affirmations & the law of attraction, but have you ever stopped to think about how they might work together?
How to effectively respond to microaggressions at work
Black women often face microaggressions in the workplace, in social situations and even from family members and friends.
Whiten your teeth with these natural ingredients
If you're looking to achieve brighter teeth without resorting to harsh chemicals or expensive treatments, natural methods are the way to go.
How many miles you should walk for optimal health
Walking is often lauded as a simple way to improve one's health, but the benefits of this humble activity extend far beyond the physical.
