Food

In this video, Clinical Nutritionist Morgen Backus showcases the best diet and superfoods to achieve healthy glowing skin.

Incorporating mindful and intuitive eating practices into our daily lives, we have the power to transform our relationship with food.

Here are nine of the most common aphrodisiacs and their associated health benefits.

Here is a list of the top good luck traditional foods for the new year and their health benefits.

Are you frustrated with the feeling of being bloated and constipated all the time? These recipes can help.

If you're interested in improving your health and want to try a new way of cooking, alkaline cooking may be for you.